Recipe: Tacos, Street Fish (Jerk) w/ Pickled Red Onions
Business OpsMarch 29, 2019
Recipe: Tacos, Street Fish (Jerk) w/ Pickled Red Onions (HAC)
Yield: 1 Portion (2 Tacos)
| Ingredients: | Qty/UOM: |
|---|---|
| Tortilla, Corn, 6in | 2 ea. |
| Tilapia Filet, RAW, IQF, Boneless-Skinless 3.5 oz. Fillet | 1 Fillet |
| Seasoning, Jerk, Jamaican | .10oz. |
| Salsa, Green Tomatillo | 2 oz. |
| Cabbage, Green, Shredded | 1 oz. |
| Pickled Red Onions- see recipe | 1 oz. |
| Cilantro, fresh, whole leaves (about 4-6 leaves) | .15 oz. |
Instructions:
- Lightly season the fish on both sides. DO NOT OVER-SEASON. Cook the fish on flat top grill, until an internal temperature of 165F° is reached for 30 seconds.
- Quickly pre-heat the corn tortilla on grill, or microwave (10 seconds).
- Build the tacos in the following order on the two tortillas, evenly splitting the ingredients for both tacos: fish, salsa, cabbage, pickled onions and the cilantro leaves.
- Fold each taco in deli paper or taco wrapper, and place in the specified container.
Nutritionals:
| Calories | 203.11 |
| Protein (gm) | 18.53 |
| Calories from Fat | 17.23 |
| Total Fat (gm) | 1.3 |
| Saturated Fat (gm) | 0.76 |
| Trans Fat (gm) | 0.0 |
| Cholesterol (mg) | 41.4 |
| Sodium (mg) | 849.78 |
| Carbohydrate (gm) | 25.21 |
| Dietary Fiber (gm) | 3.18 |
| Sugars (gm) | 5.39 |
| *Nutritionals values are subject to change. | |
