25% Healthy Items for FMWR Quick Serve Operations Standard

All Quick serve FMWR operations menus must contain at least 25% of selections that meet healthy criteria as outlined below:

Entrees

• 500 calories or less
• < 40% calories from total fat
• ≤ 10% calories from saturated fat

Dairy & Milk Alternatives

• Fat free or 1% milk (both flavored and unflavored)
• Fortified soy, almond or rice milk with < 12 g sugar per serving
• Fat free or low-fat yogurt*
• Fat free or low-fat cottage cheese

Fruits and Vegetables

• Fresh whole fruit
• Fruit canned in water or 100% juice with no added sugars
• 100% juice (fruit/vegetable) with no added sugar
• Fresh or frozen vegetables with no added fat, sugar, or sauces

Nuts and Seeds

• No added fat (chocolate, oils) or sugar

Snacks

• 200 calories or less per serving
• < 40% calories from total fat
• ≤ 10% calories from saturated fat
• ≤ 35% calories from sugar (added and naturally occurring)

Beverages

• ≤ 25 calories per each 8 ounce serving (excludes fruit juice and milk)
• < 25% calories from (natural) sugar
• No added caloric sugar (sucrose, HFCS, etc.)
• 100% juice – fruit and vegetable with no added sugar
• Milk and milk alternatives as noted in the Dairy Category